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Designed to instill the basic fundamentals of Adult Gymnastics – you will have a chance to use all apparatus – vault, beams, floor exercise and trampoline. This exciting class will incorporate a warm-up and cool down session, along with conditioning exercises like skipping, jumping and stretching. A great way to keep the body fit and toned!
So get ready to explore the basic movements and patterns of gymnastics.
Jon Gutierrez / Fan Yi Bin
Tuesday & Thursday
7.00pm to 8.30pm
$36.00 per session (**minimum sign up package - 8 sessions per term)
** unused sessions cannot be carried over to the next term
$50.00 for drop-in or trial session